P Lawrence has added a photo to the pool:
Finally getting back to fulfilling my new year resolution on getting fitter. Gone are the days when all I was interested in was size and lifting heavy, heavy and heavy. No deadlifts or squats this time. No ripping underpants under the strain.
Gonna be mainly bodyweight exercises, mixed with some weights - focussing on stamina over brute strength. Will chuck in a few sessions of yoga slowly as well so I can maintain flexibility. Guess my evenings will be busier from now on!
Let's hope it makes me live longer..
...as long as I can keep it up. :)
Info: -
-- Elinchrom D-lite 4 IT through gridded softbox cam behind left behind me, feathered.
-- SB28 bare behind right, feathered.
-- Triggered by Elinchrom Skyports
-- Canon 5D
-- Canon 24-70L
4mlp
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